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15 Day Journal Therapy Challenge

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Get to know me

I teach overwhelmed, high achieving women how to prioritize themselves without guilt by rediscovering and realigning their beliefs, values and lifestyles. 

I'm Kristin 

therapist + wellness coach for high achieving women 

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I love how real and caring she is and her ability to challenge my negative thoughts that often creep up during our time together. I always leave each session with new insights and strategies to work on throughout the week.