Feel more at peace and less stressed and overwhelmed
Finally prioritize your needs and self-care, ultimately GLOWING UP in every area of your life
...Unapologetically start living more fully and FREELY for yourself without any of the guilt
Reclaim your time and have the freedom and capacity for more of what you find joy in - spending time with loved ones, traveling, brunching, and whatever else you desire
Have more time getting to know the REAL you and falling in love with yourself every single day
Set and maintain healthy boundaries with the people in your life so you're free to be your authentic self
Don't have time for proper self-care and joy, and you feel it emotionally, mentally, and physically
Struggling to use your voice and advocate for yourself
Accepting opportunities and clients that are not a good fit (but you do it anyway because you're scared to say no)
Struggling with being intentional about resting and taking breaks (and feeling guilty about needing to rest)
Overextending yourself and putting everyone else’s needs above your own aka doing the MOST
You know that in order to have more freedom to do what you want to do and finally put YOU first, you need better boundaries..
Finally being able to prioritize yourself and having healthy boundaries both in your personal and professional life....without the fear, guilt, or resentment.
You'll be able to make decisions based on what you want and desire, not what others want - no more people pleasing!
You're reclaiming your health - getting fit x fine(r), eating more mindfully, and getting better quality sleep at night
You'll have increased fulfillment in your relationships and spending more time making connections
You're seeing less clients but making more of an impact (& coin)
You have increased confidence about being vulnerable + communicating your boundaries with others
You'll have an improved sense of identity and be able to walk fully into your aligned purpose and true self
**client names withheld due to confidentiality
The step by step program for overwhelmed therapists helping them to reconnect back to themselves and reclaim their joy (outside of their careers) in just 60 days.
YES, I'M READY!
You'll be falling in love with yourself every single day...prioritizing your desires and your joy, instead of worrying about taking care of everyone else and their needs first. You'll have the freedom and capacity to spend more time with loved ones, travel to your dream destinations, uninterrupted date nights, taking a walk in the park, or simply just being still and present. You'll be the confident therapist you've always wanted to be, showing up more fully and authentically with your clients. and so much more...the possibilities are truly endless, it's all in what you make it!
We'll work to get you crystal clear on what you deeply desire, how you want to show up in the world authentically, and the day to day habits and boundaries that will get you there with ease.
We work together to uncover what's REALLY been holding you back from truly living the life that you desire and deserve. I use some of the strategies and techniques that I've used in my area of expertise as a licensed therapist to dig deep.
GET STARTED NOW
**client name withheld due to confidentiality
Hey girl heyyyy, I’m Kristin! I'm the boundaries queen and am currently on a mission to help one million Black women break the generational cycles of struggling to prioritize themselves by teaching them that they deserve ease and joy in their lives and professional careers. After working with my clients over the past 7 years as a licensed therapist and boundaries expert, I’ve discovered and perfected the exact step-by-step framework that allows you to finally prioritize yourself without any of the guilt.
I decided to create Better Boundaries Bootcamp because I wanted to help my clients take fast action on establishing boundaries so they don’t have to feel stuck, stressed and burned out, or resentful any longer than they have to.
I can’t wait to celebrate you as you embark on the journey of putting yourself first by creating the life you desire, starting with building a solid foundation of healthy boundaries. And I can’t wait for you to get your hands on these exercises that I’ve created for you to take the leap and be able to confidently communicate your boundaries and gain the ease, joy, and FREEDOM that you deserve.
I'd ask you to trust me on this, but hey, I'd rather you decide for yourself. Let me ask you this - What is freedom worth to you?
Once payment for this program is made in part or in full, all sales are final.
I’ll be coaching you through any fears and mindset blocks you have, getting clear on your desires, and working with you to identify fast action strategies that you can start applying immediately.
This program provides you with both the mindset shifts and the strategies to implement, but you have to commit to doing the work in order to see results. This will work for you IF you work!
I know, you’re busy and there’s “not enough time” this is why I made the program 60 days with high touch support. You will need to be able to commit at least 2-3 hours each week (for 8 weeks) in order to meet with me and implement what you learned.
BBB kicks off at the beginning of each month; limited 1:1 spots available.
You're a mental health therapist and feeling stretched thin in your career and personal life
You're ready to finally live life on YOUR terms, stand in your power, and assert yourself with confidence
You are committed to showing up for yourself and ready to release any ways of thinking and habits that have been holding you back
You often feel resentful in your personal and/or professional relationships or like you're always showing up for others and left with scraps of time for yourself
You're sick and tired and ready to establish BETTER BOUNDARIES so that you can experience more EASE, JOY, and FREEDOM
You know that you could do a better job at "practicing what you preach" to your clients and take better care of yourself