Feel more at peace and less stressed and overwhelmed
...Unapologetically start living more fully and FREELY for yourself without any of the guilt
Reclaim your time and have the freedom and capacity for more of what you find joy in - spending time with loved ones, traveling, brunching, and whatever else you desire
Have more time getting to know the REAL you and falling in love with yourself every single day
Set and maintain healthy boundaries with the people in your life so you're free to be yourself fully
ARE YOU READY TO:
SERIOUSLY, HOW would IT WOULD FEEL to achieve all of this?
Don't have time for proper self-care and joy, and you feel it emotionally, mentally, and physically
Struggling to use your voice and advocate for yourself
Accepting opportunities and work projects that are not a good fit (but you do it anyway because you're scared to say no)
Struggling with being intentional about resting and taking breaks (and feeling guilty about needing to rest)
Overextending yourself and putting everyone else’s needs above your own aka doing the MOST
but you're constantly...
You know that in order to have more freedom to do what you want to do and finally put YOU first, you need better boundaries..
YOU'VE BEEN PUTTING YOURSELF ON THE BACK BURNER FOR FAR TOO LONG AND IT'S TIME FOR THAT TO STOP.
here's the problem -
Finally being able to prioritize yourself and having healthy boundaries both in your personal and professional life....without the fear, guilt, or resentment.
Can you imagine...
what would happen? here's the tea sis...
and more importantly, peace of mind!
You'll be able to make decisions based on what you want and desire, not what others want - no more people pleasing!
You're no longer afraid to say no and able to communicate what you need confidently
You'll have increased fulfillment in your relationships - both personal and in the workplace
You'll have the freedom to finally walk away from whatever and whoever doesn't serve you - I'm talkin jobs, cities, projects, partners, friends, you get the drift
You'll have an improved sense of identity and be able to walk fully into your aligned purpose and true self
IF YOU'RE TIRED OF BEING OVERWHELMED, ON THE BACK BURNER, AND FINALLY READY TO PUT YOURSELF FIRST, I HAVE SOMETHING FOR YOU....
listen up
**client names withheld due to confidentiality
"I highly recommend Kristin to anyone who struggles in this area!"
"I have learned to carve out more personal time for myself (and stick to it), I have learned to honor my feelings, I have truly learned to take charge!"
"I have learned that setting boundaries is necessary for my own well-being."
INVESTMENT: $2,500
The step by step program for overwhelmed professionals teaching them how to prioritize themselves and establish healthy boundaries so that they can gain more ease in their lives and careers and have the freedom to do more of what brings them joy in just 60 days.
Introducing...
YES, I'M READY!
You'll be falling in love with yourself every single day...prioritizing your desires and your joy, instead of worrying about taking care of everyone else and their needs first. You'll have the freedom and capacity to spend more time with loved ones, travel to your dream destinations, uninterrupted date nights, taking a walk in the park, or simply just being still and present. You'll be the confident boss you've always wanted to be, making logic based vs. emotions based decisions without the guilt.
We'll work to get you crystal clear on what you deeply desire, how you want to show up in the world authentically, and the day to day habits and boundaries that will get you there with ease.
We work together to uncover what's REALLY been holding you back from truly living the life that you desire and deserve. I use some of the strategies and techniques that I've used in my area of expertise as a licensed therapist to dig deep.
THIS IS HOW it all works...
GET STARTED NOW
THE ONLY WAY YOU'LL SEE THE TRANSFORMATION IS IF YOU TAKE THE NEXT STEP - AND YOU DON'T HAVE TO DO IT ALONE.
1 follow up check-in call 30 days after our time together to make sure you're confident about what you've learned and implemented
A recording of your calls so that you can review as many times as you'd like
You'll receive a personalized strategic plan to help you implement what we discuss throughout the program
custom strategic plan
session recordings
post check-in
in addition to our 4 BIweekly coaching sessions, here's what's included...
"Establishing and enforcing my personal and professional boundaries has truly transformed my life for the better!"
I believe that there's more to getting the bag and hustling and grinding in life. Instead of focusing on teaching you how to grow your in your career and make money, I'm teaching you how to actually enjoy those fruits of your labor and indulge in luxury (whatever it is for you), how to avoid burnout and add more ease into the mix, and ultimately have more peace of mind and JOY.
And that right there is the REAL BAG (priceless if you ask me). Are you ready to experience that kind of FREEDOM?
what makes Better Boundaries Bootcamp different?
REAL BAG
**client name withheld due to confidentiality
"I decided to ask Kristin for help in this area because I was battling feeling overwhelmed, defeated, a bit suffocated, and taken advantage of. These feelings also weighed on my self esteem and confidence. While the journey has not been easy, I have made a big positive shift in this area with Kristin's help. I have learned to carve out more personal time for myself (and stick to it), I have learned to honor my feelings, I have truly learned to take charge. I have also learned to reduce my irrational fears of backlash from others. I highly recommend Kristin to anyone who struggles in this area and especially for those who don't really know how to say 'No' even when they want to. Establishing and enforcing my personal boundaries has truly transformed my life for the better!"
Hey girl heyyyy, I’m Kristin! I'm the boundaries queen and am currently on a mission to help one million women of color break the generational cycles of struggling to prioritize themselves by teaching them that they deserve ease and joy in their lives and professional careers. After working with my clients over the past 5 years as a licensed therapist and boundaries expert, I’ve discovered and perfected the exact step-by-step framework that allows you to finally prioritize yourself without any of the guilt.
I decided to create Better Boundaries Bootcamp because I wanted to help my clients take fast action on establishing boundaries so they don’t have to feel stuck, stressed and burned out, or resentful in their lives any longer than they have to.
I can’t wait to celebrate you as you embark on the journey of putting yourself first by creating the life you desire, starting with building a solid foundation of healthy boundaries. And I can’t wait for you to get your hands on these exercises that I’ve created for you to take the leap and be able to confidently communicate your boundaries and gain the ease, joy, and FREEDOM that you deserve.
nice to meet you!
xo, kristin
I'd ask you to trust me on this, but hey, I'd rather you decide for yourself. Let me ask you this - What is freedom worth to you?
Is this worth the investment?
Once payment for this program is made in part or in full, all sales are final.
What is the refund policy?
I’ll be coaching you through any fears and mindset blocks you have, getting clear on your desires, and working with you to identify fast action strategies that you can start applying immediately.
What are we going to cover during the strategy sessions?
This program provides you with both the mindset shifts and the strategies to implement, but you have to commit to doing the work in order to see results. This will work for you IF you work!
How do I know if this program will work for me?
I know, you’re busy and there’s “not enough time” this is why I made the program 60 days with high touch support. You will need to be able to commit at least 2-3 hours each week (for 8 weeks) in order to meet with me and implement what you learned.
What is the time commitment?
BBB kicks off at the beginning of each month; limited 1:1 spots available.
When does the program start?
you have questions. i have answers.
let's ease your worries
have any other questions? Get in contact with me HERE.
"kristin asks incredibly challenging and thought provoking questions that force me to take active steps to grow and develop with respect to identifying, setting and enforcing boundaries."
Still undecided? Better Boundaries Bootcamp is a perfff fit for you if...
soundS like you ?
you
You're a working professional and feeling stretched thin in your career and personal life
You're ready to finally live life on YOUR terms, stand in your power, and assert yourself with confidence
You are committed to showing up for yourself and ready to release any ways of thinking and habits that have been holding you back
You often feel resentful in your personal and/or professional relationships or like you're always showing up for others and left with scraps of time for yourself
You're sick and tired and ready to establish BETTER BOUNDARIES so that you can experience more EASE, JOY, and FREEDOM
©KRISTIN WINCHESTER LPC 2022 | TERMS | PRIVACY POLICY |
©KRISTIN WINCHESTER LPC 2022
TERMS, PRIVACY POLICY